Moving Beyond The Global Pandemic And Into Our New Normal

Moving beyond the global pandemic and into our "new normal," it's more important than ever to manage our personal energy and stress levels. One thing to realize is that not all stress is bad. In this program you'll explore:

1. The relationship between Stress, Energy, and Resilience,
2. The Energy Spectrum, and
3. Best Practices for Building Resilience. 

Barb Ranck

Barb Ranck holds a teaching degree in Secondary English Education, though her career path ultimately led her into the corporate workplace, where she has over 25 years of experience facilitating professional development topics, including today's topic. As a certified life coach, Barb loves helping people understand what motivates them, what drains them, and how to best manage their energy to get the outcomes they want most, at life and at work.

(This is a virtual event)

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